Saturday, May 28, 2011

MASHED YAMS Recipe: Roasting releases the natural sugars! YUM!

MASHED YAMS

We love YAMS!!
Serves 2 to 4

Ingredients:
4 to 6 medium size yams
8 oz unsalted butter
Cinnamon
Olive Oil


Utensils:
Small roasting pan, mixing bowl, small boiling pot,  masher or large spoon, small peeling knife 

Cooking Steps: 
Remove dirt from yams with cold water and then pat dry Rub yams generously with olive oil - Set oven to 400 degrees - Place yams on sheet pan or shallow baking dish and roast for about 60 minutes (or until you can take a fork and poke right through without resistance) - Take out of oven and allow to cool for 15 minutes Remove skin from yams with hands or small pairing knife - Place yams in a mixing bowl and set aside Place butter in a small boiling pot and put on stove top and turn burner on medium - Allow butter to melt and cook until you see the top literally turn BROWN (About 10 minutes) - Once brown, pour butter on YAMS and mash with spoon or masher add more brown butter if you would like sweeter - Sprinkle with cinnamon and serve

TIP: Roasting YAMS in the oven allows for the natural sugars underneath the skin to caramelize no sugar needed!